well well well. you don’t call, you don’t write….
It’s been a busy week, and largely without Internet. Which has been wonderful. It’s nice to not have the option to check email or facebook one million times a day. What did people do before the Internet? Read books, take walks, talk face to face….
First, an update on the cleanse.
Last Wednesday was the detox day where I didn’t eat and didn’t cheat. I had my alloted 6 almonds.
It was a really interesting experience because I passed the breaking point of hunger and felt a bit high. It was pretty exciting. I actually had all these crazy creative ideas running through my head and sat at a computer and wrote them all out. It was inspiring to do that—move past the breaking point. I realized I haven’t really experienced that before and it made me want to run a marathon and see what that’s like.
First I’m going to practice running an entire mile.
The next day was Thanksgiving.
I went to my friend Anna’s, where I’ve celebrated Thanksgiving for the past 4 years. Her and her husband cook an amazing feast. Around 3pm they started serving hors d’oeuvres. This was my first day off the cleanse, and I had some oatmeal and eggs for breakfast, and an apple later.
At 3pm I wasn’t hungry. I was, however, really scared. There was going to be A LOT of food. And I didn’t know how my body would react.
I actually did okay during mealtime, ate to fullness, and not over. It’s dessert that kicked me in the ass.
Three pieces of pie (made from scratch pumpkin and apple, thank you Anna), with ice cream, and a decaf coffee with bailey’s with whipped cream. YUMMMMMM. I was the last person at the table eating and everyone joked that I was re-toxing now. Ha.
Then I started to feel bad. Not physically. Mentally and emotionally. I went to the bathroom and was crying. Why did I do this to myself? Why did I eat all of this? I had lost 5 pounds! I’m gaining it all back! I can’t control myself.
Sound bad? It felt bad. It felt like an eating disorder! It was very odd… Emotionally I was a wreck.
Now don’t even tell me how it was a bad idea to do a cleanse before Thanksgiving. I KNOW. But I did it ANYWAY. It’s always going to be a bad time. But going from starving one day to being in front of a feast of amazing delicious favorite food is really a recipe for disaster.
Anna calmed me down a bit, and reminded me that I did not do anything wrong by eating! It’s a holiday, and I enjoyed it. Her acupuncture teachers had just been speaking about how great cleanses are for the body. They give your intestines and liver a break and are great for your system. And then afterwards, IT IS OKAY TO EAT LIKE NORMAL.
During the cleanse, I felt so good because I wasn’t eating any processed food or caffeine or drinking. But here’s why it was easy: Someone else was in control of my diet. I did not have to think about meals at all. There were very strict rules to this cleanse and I had paid money to do it, so that really helped me to do it correctly. (I did go back on Friday and do the final detox day.) But, left to my own devices, I will eat bread, and cheese, and dessert, because these are delicious things.
I always come back to balance every single damn time and can’t learn my own lessons. The thing is, I enjoy life to much to be my skinniest. I just do. And, I feel embarrassed to share this with you all because I thought I was past that type of thinking, but I’m not. It still creeps up. It felt great to be a little looser in my clothing. But I love to try different food, and snack, and have one more bite and have drinks with friends and hot chocolates. So I think I have to accept the place that I am at. Or ya know, get back on the exercise and regular bikram train. But still—even if I do that stuff everyday, I gotta love my belly in all its glory.
I spent the rest of the time painting and moving and those are certainly not the times to eat grilled chicken salads.
Maia and I went picked out a great yellow and spent all day Saturday painting my room, with several breaks to the local restaurants in my great new neighborhood. The coffee shop has a delicious drink called the Bowl of Soul.
Steamed soy milk, vanilla, chammomile tea, honey, and cinnamon.
Ohhhhh it’s gonna be a good winter.
Sunday was moving day and with my kind, generous friends Maia & Karen, we made not one but two trips back and forth from Times Square to Brooklyn, dealing with the men lurking outside the building giving us advice on how to best pack my shit in the truck.
BOYS: NEVER DO THIS. OoooooooH. I don’t like to do a lot of “Men always…” blah blah blah, but really, Men always seem to think they know how to do these things better than women. Step on back, it is taken care of, and yes, I know how to use a drill.
It was really interesting moving out of the place. Several people who live there kept coming up to me and congratulating me on the move. I didn’t hear anything from my lovely neighbor Art, but my neighbor Fred did come by to say goodbye. He’s the retired pastor that I always have nice chats with. He gave me a present! A lovely scarf and a card. I almost cried, it was such a considerate gesture.
Saturday and Sunday were very long days and I have now tried out 4 of the local eateries, as well as finishing off Sunday with a giant shared bag of Cool Ranch Doritos and a couple of beers celebrating the success. What cleanse?
So now I am furiously going through boxes in my new, lovely yellow room trying to find a home for everything I own. I am really enjoying living here so far. This morning I woke up and the sun was coming through my windows. I felt so happy to live in this place. I made a trip into the city and enjoyed the commute with my book and music and view of the Brooklyn Bridge and Manhattan Skyline.
So that’s where I am now. My pooch has returned after a 4 day leave-of-absence, but it’s time to get prepared for all the food and new restaurants I’ll be experiencing over the next month. OH. And, the life-sized oven in my new place! This house is gonna smell like Christmas!




